A Gardening Delight For Everyone With A Focus On Specialty Diets
Why Plant Sunchokes? Diabetic Specialty Food!!***
- Sunchokes (Jerusalem artichokes) offer diabetic-friendly benefits primary due to their high inulin content, a prebiotic fiber that does not raise blood sugar levels. Their low glycemic index (around 32-50) makes them suitable for blood sugar management, unlike starchy potatoes.
- Key Diabetic Benefits: Inulin from Sunchokes helps reduce fasting blood glucose, postprandial glucose spikes, and GIP hormone levels in prediabetic individuals, with effects seen at doses of 100g or more.
- Studies show it improves insulin sensitivity, lowers lipids and supports gut microbiota modulation for better diabetes with effects seen at doses
- *Do you need shade for your garden's vegetable plants or people? Sunchokes can grow 6-10 feet tall and will provide you with a lot of shade.
- As well as lush wall of continuous blooming colorful flowers. Yet the best feature of all is Sunchokes require very little gardening skill or work?
- If this is some of your concerns . . . then plant Sunchokes as they would be a fast painless effort and a solution to your concerns.
- For fast easy planting - plant Sunchokes in Fabric Garden Grow Bags and remember to feed your Sunchokes at least once a month - Happy Meal Plant Tea Food.
